i can't sleep well these days...
i always wake up suddenly..
lik after haveing a NIGHTMARE!!
the worst part is i'm not having any nightmare???
weird isn't it?
imagine a zombie wake up...
i'm lik that these few days!!!

training todae...
ooOoooOo...
some fresh training...
we did clean and jerk...
without weights...
be4 rowing...
ther will be no more easy training now...
new things.. new training programe...
omg... not gonna be easy...
rowing todae reli bad...
is reli reli damn tired...
having bad feedbacks is reli painful...
but i need to learn...
learn and correct immediately
is not easy to be pacer...
but i wish to be a pacer...
i'lll try hard...
i'll train hard...
i hope....