Thursday, June 12, 2008

beat the time

:)

Ran 12 rounds continuously.
First 6 rounds at a comfortable pace, 2:10/round. (coach consider that as warm up)
Second 6 rounds was the real 2.4km fitness test.
Clocked at 1159.
(i'm freaking tired after running the first 6 rounds already) -faint-

Not satisfied.

Next time round. I'm gonna overtake the time watch. haha

Stay tune.

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